Alumni News

Lizzie Nelson '06 is a holistic nutritionist who believes that everyone deserves to feel good in their body. As the owner of Gut Feelings Wellness, an online health coaching practice, Lizzie applies her training, intensive research, and life experience to create an individualized plan for each of her clients.

This year consider getting a health coaching gift card -- good for one 60min 1:1 session. For more information and to contact Lizzie  by clicking here.

This individual 1:1 session is perfect for anyone who is:

 Ready to break up with booze and cut back on sugar
 Craving real, nourishing foods
 A grazer and often skips complete meals
 Craving more compassion for their body and grace around food choices
 Wanting to wake up with more energy and avoid afternoon slumps
 Wanting to feel less bloated and have better top-to-bottom digestion 
 Craving space from technology and better sleep