Supporting Your Family’s Well-Being

September is National Suicide Prevention Awareness Month. Knowing the warning signs for suicide and how to get support can save lives. For more information, visit NIMH. If someone you know is struggling, help is available. Call or text 988 to access the free and confidential national lifeline that helps people overcome crisis situations.   

Mark your calendars! The Parents Council of Washington presents Dr. Jonathan Dalton as their (virtual) Fall Speaker on Tuesday, October 18, 7:00 - 8:30 pm. Dr. Dalton is a licensed psychologist who is the founder and director of the Center for Anxiety and Behavioral Change. A strong believer in the importance of public outreach, Dr. Dalton recently presented to Potomac's K-12 faculty and staff and annually presents to our Upper School students on helping children and teens understand and cope with anxiety. Check the PCW website for registration information in the coming weeks.