Health and Wellness Assembly

On Tuesday, the Upper School gathered for a health and wellness-focused Panther Time assembly. Led by the Peer Leaders, a group of juniors and seniors who help educate students on issues related to wellness, the program served as an introduction to Potomac’s new definition of health and wellness for our Upper School community. The Peer Leaders developed immersive ways to introduce students to Potomac’s six “dimensions of wellness,” many of which involved getting students off their feet and interacting with each other in Langstaff Auditorium. We hope this shared language for what wellness means at Potomac will serve our community well as we move through the rest of the year!